What is one of the three self-esteem builders mentioned?

Dedicating yourself to your mastery is identified as one of the three self-esteem builders because it emphasizes personal growth and the pursuit of excellence in one's chosen field or area of interest. This process involves setting goals, investing time and effort, and consistently working to improve skills and knowledge. As individuals recognize their progress and achievements in mastering specific skills, their self-esteem naturally increases. The focus on personal development reinforces a positive self-image and contributes to a stronger sense of self-worth based on accomplishments and capabilities.

In contrast, assessing others' opinions, disregarding goals, and comparing oneself to peers tend to detract from building self-esteem. These actions can lead to external validation dependence, lack of direction, and negative self-perceptions, respectively, which are contrary to cultivating a healthy self-esteem foundation.