What is one of the three mental barriers to effective time management?

Worries about decreasing your naturalness is indeed one of the mental barriers to effective time management. This is related to the anxiety or fear that implementing strict time management strategies might hinder spontaneity or authenticity in one's work or interactions. Individuals may be concerned that adhering to a rigid schedule can suppress their creativity or natural intuition, leading to resistance against effective time management practices.

Such worries can create a significant mental barrier, as they may prevent individuals from committing to a structured approach to managing their time despite its potential benefits. By allowing these fears to dominate, individuals might struggle with prioritizing their tasks and responsibilities, ultimately leading to inefficiencies and stress.

Other options, while they may present challenges, do not specifically highlight the mental barrier rooted in the fear of losing one's natural approach to tasks and interactions that can be crucial in time management. Recognizing and addressing this fear can open pathways to more effective time management strategies while still allowing for personal authenticity.