Which of the following practices is most likely to foster better self-esteem?

Fostering better self-esteem is closely tied to maintaining a positive mindset. A positive mindset involves recognizing one's own worth, focusing on strengths, and developing a constructive outlook on challenges and experiences. This approach encourages individuals to appreciate their accomplishments, embrace their unique qualities, and view setbacks as opportunities for growth rather than reflections of their self-worth.

When individuals maintain a positive mindset, they are more likely to engage in self-affirmation and cultivate resilience, which are essential for healthy self-esteem. This contrasts with the other practices listed, which may lead to detrimental effects on self-esteem. For example, constantly comparing oneself to others can create feelings of inadequacy and dissatisfaction. Ignoring past failures can hinder personal growth and learning, as acknowledging these experiences is important for improvement. Seeking validation from peers can lead to dependency on external approval, which can undermine intrinsic self-worth.

By focusing on a positive mindset, individuals empower themselves to build and maintain a healthy self-esteem that is based on their own values and perceptions, rather than external comparisons or validations.